go-whoop

Download sleep, workout, cycle and recovery data using the Whoop API. You need a Whoop developer account to authenticate. This takes less than 5 minutes to set up and is free for any user.

Getting started

Follow these steps to download your Whoop data:

• Make sure you have go installed locally (on Mac: brew install go).
• Create a new app in the Whoop Developer portal. Ensure that it has access to all OAuth2 read: scopes. Your app can be in test mode without being published or verified.
• Create a .env file with your ClientID and ClientSecret. You can view and example in example.env.
• Next, run go build to compile the program.
• Now, run ./go-whoop to get started with the OAuth2 authentication.
• You will be prompted to sign in using a URL. Click on the URL and login to Whoop.
• Once you completed authentication, copy/paste the full URL into your terminal and hit enter. This way, the response OAuth2 code is returned.
• The program should now download your cycle, recovery, sleep and workout data to a log file.
• When you run the program again, it will check if your authentication token is still valid and refresh it if needed.

Example commands for CLI:

Download all Whoop logs (cycle, recovery, sleep, workout)

./go-whoop