hiking_meal_planner

Calculate nutrient totals from a packing list and ingredients list.

Usage

Update ingredients_list.xlsx and packing_list.xlsx then run

python3 calculate_totals.py

The output is the daily total for each nutrient, e.g.:

Energy (kcal)        2483.9
Fat (g)               120.4
Saturated fat (g)      38.7
Carbohydrates (g)     249.1
Sugar (g)             102.9
Fibre (g)              32.7
Protein (g)            87.4
Salt (mg)            3776.3