A grip training app based on the Convict Conditioning series.
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Strengthen your grip without the need for weights or exercise machines. All you need is a pull up bar, a hoprizontal bar(or something to put under your legs for the pull up bar) and towels.
The progressions are taken form the book Convict Conditioning 2. I wanted a simple way of tracking my progression without having to write it down everytime.
All data is stored locally on the device in an SQLite database. No connection is made to the internet and no permissions are necessary.
During the exercise some music is playing to indicate that the timer is running and to motivate the user to keep holding on.
See the pubspec.yaml for versions.
To build the app locally on an emulator or to your own device, make sure you installed flutter and all its components documented here.
- dart packages
pub get
No need to load anything to test the application. The used data is in assets/grip_trainer.db.
When you run the app and there is no associated db file on the phone, this file will be used and moved to the OS standard path.
If you mess up the data in your db, simply remove the db file from your device or change the db name in lib/data/database_provider
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For more examples, please refer to the Documentation
See the open issues for a list of proposed features (and known issues).
Contributions are what make the open source community such an amazing place to be learn, inspire, and create. Any contributions you make are greatly appreciated.
- Fork the Project
- Create your Feature Branch (
git checkout -b feature/AmazingFeature) - Commit your Changes (
git commit -m 'Add some AmazingFeature') - Push to the Branch (
git push origin feature/AmazingFeature) - Open a Pull Request
Distributed under the GNU/GPL v3 License. See LICENSE for more information.