diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index bf020b28534..267b3fdb918 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '58 1,4,7,10,12,14,23 * * *'
+    - cron: '17 1,4,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 2e9aeb4a064..aceb34f21b0 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-11-27 13:06:34
-北京时间: 24-11-27 21:06:34
+UTC: 24-11-27 15:21:14
+北京时间: 24-11-27 23:21:14
 current cron:
-UTC时间: '35 1,4,7,12,14,23 * * *'
-北京时间: '35 9,12,15,20,22,7 * * *'
-next cron:
 UTC时间: '58 1,4,7,10,12,14,23 * * *'
 北京时间: '58 9,12,15,18,20,22,7 * * *'
-next exec time: UTC(14:58) 北京时间(22:58)
+next cron:
+UTC时间: '17 1,4,7,10,12,14,23 * * *'
+北京时间: '17 9,12,15,18,20,22,7 * * *'
+next exec time: UTC(23:17) 北京时间(7:17)