diff --git a/.github/workflows/sync-progress.yml b/.github/workflows/sync-progress.yml
index 928df82c..7e2650bb 100644
--- a/.github/workflows/sync-progress.yml
+++ b/.github/workflows/sync-progress.yml
@@ -1,32 +1,33 @@
 name: Sync Progress
 
-on:
-  workflow_run:
-    workflows: [ Build CI ]
-    branches-ignore: [ main ]
-    types: [ completed ]
+on: [ workflow_dispatch ]
 
 jobs:
-  update-progress:
+  sync-progress:
     runs-on: ubuntu-24.04
     timeout-minutes: 1
-    if: ${{ github.event.workflow_run.conclusion == 'success' && contains(github.event.workflow_run.head_branch, 'kata/') }}
     steps:
       - name: Checkout repository
         uses: actions/checkout@692973e3d937129bcbf40652eb9f2f61becf3332 # v4.1.7
-        with:
-          fetch-depth: 0
-          ref: ${{ github.event.workflow_run.head_branch }}
 
-      - name: Update README progress
+      - name: Sync progress
+        id: progress
         run: |
           TOTAL=$(curl https://www.codewars.com/kata/search/java | grep -Eo ".{5} Kata Found" | sed "s/[Kat Found,]//g")
+          echo "total=$TOTAL" >> $GITHUB_OUTPUT
           COMPLETED=$(find ./kata -mindepth 2 -maxdepth 2 -not -empty -type d -not -path "./kata/retired/*" | wc -l)
-          PROGRESS=$(bc <<< "scale=1 ; 100 * $COMPLETED / $TOTAL")
-          sed -i -r "s/(completed%20kata-).*(%25-red.svg)/\1$PROGRESS\2/g" ./docs/README.md
-          echo "🎉 Current progress $PROGRESS% ($COMPLETED out of $TOTAL)" >> $GITHUB_STEP_SUMMARY
+          echo "completed=$COMPLETED" >> $GITHUB_OUTPUT
+          PERCENT=$(bc <<< "scale=1 ; 100 * $COMPLETED / $TOTAL")
+          echo "percent=$PERCENT" >> $GITHUB_OUTPUT
+          echo "🎉 Current progress $PERCENT% ($COMPLETED out of $TOTAL)" >> $GITHUB_STEP_SUMMARY
 
-      - name: Update README statistics
+      - name: Update progress
+        env:
+          PERCENT: ${{ steps.progress.outputs.percent }}
+        run: |
+          sed -i -r "s/(completed%20kata-).*(%25-red.svg)/\1$PERCENT\2/g" ./docs/README.md
+
+      - name: Update statistics
         run: |
           STATS="|"
           for rank in ./kata/*; do
@@ -34,15 +35,15 @@ jobs:
           done
           sed -i "28s/.*/$STATS/" ./docs/README.md
 
-      - name: Update Git repository
+      - name: Commit changes
         run: |
-          git config user.name "$(git log -n 1 --pretty=format:%an)"
-          git config user.email "$(git log -n 1 --pretty=format:%ae)"
           git add -A
           if ! git diff-index --quiet HEAD; then
-            git commit --amend --no-edit
-            git push --force
-            echo "☑️ Codewars progress has been updated." >> $GITHUB_STEP_SUMMARY
+            git config user.name "github-actions[bot]"
+            git config user.email "41898282+github-actions[bot]@users.noreply.github.com"
+            git commit -m "docs: sync progress"
+            git push
+            echo "⬆️ Codewars progress has been updated." >> $GITHUB_STEP_SUMMARY
           else
             echo "✅ Codewars progress is up to date." >> $GITHUB_STEP_SUMMARY
           fi
\ No newline at end of file