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TDEE Calculator

A calculator to compute your TDEE (Total Daily Energy Expenditure), which is the amount of calories your body burns in a day (aka Maintenance Calories). In addition, this calculator also computes your BMI as well as the number of calories your need to eat per day in order to lose or gain 1/2 pounds per week.

Check it out at https://krithikvallem.github.io/tdee-calculator/!